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But you can learn to forgive and move forward, and extend grace. BUT you can NEVER EVER move forward until you have moved through the pain. Wherever you heard that, they were telling you a lie from satan. Why? Because that lie sprang forth from the father of lies and they both need to be told STOP, read God's Word. Then tell satan to go back to Hell. "Resist the devil and he will flee from you."
Some people get the hang of some things straight away. But all geniuses are total noobs on most of the things they will try. If you don't allow yourself to be a beginner youll be missing out on so many exciting things. Besides, the learning process is so exciting. try to enjoy it as long as you make visible progress every minute you're doing something.