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Pretty much everyday. My awkward walk alone from my sore muscles would make people seriously question what I endured the night before ;)

Don't Let The Pretty Face Fool You I'm A Beast by Fitspire Apparel

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Thick and Fit

Train Like A Beast / Look Like A Beauty // Train by Built2InspireU, $22.00

This post isn't meant to offend skinny women. It's meant to motivate thick women to workout and tone up without worrying if you will appear bulky. Don't starve yourself trying to get skinny before you start toning. Shape and tone your curves. Start where you are, now, and eventually your weight will naturally drop to a healthy number for you.

Thighs Workout for Weight Loss

i wish more people believed this - its true!

The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your m...

You don't know your limits until you push yourself past them | Flipbelt

Learn To Love Your Body Again! learntoloveyourbo... #fitness #motivation

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Eat these 7 SECRET foods to lose that ANNOYING belly fat...


Types Of Stretches That Improve Different Parts Of Your Body…

"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and the voice inside your head that yells "I CAN'T" but you don't listen. You just push harder. And then you hear that voice whisper "I CAN." That's when you discover that the person you thought you were is no match for the one YOU ARE."

true true


motivational quotes 8