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Eating for health, recovery, energy and pleasure

Hypothyroidism Detox Diet. For the person with autoimmune hypothyroidism, a detox diet that removes inflammatory foods can significantly alleviate thyroid symptoms.

Raw cashews - A lot of soup and sauce recipes call for wheat flour as a thickening agent. Just substitute some cashews blended with water and you’ll not only thicken the soup or sauce, but you’ll also add a dose of protein and healthy fats.

Arazá. Es una fruta originaria de la amazonia. Contiene dos veces más vitamina C que una naranja.

These DIY beauty tricks are so easy and they work! I like #2

#PhotoADayMay A Smell You Adore: Exotic Fruits from #Colombia