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    My Apple Cinnamon Protein Shake Recipe! 1 scoop vanilla protein powder (I use Pro Fusion by Muscle-Link) 1 small apple (core removed) 1 cup unsweetened vanilla almond milk 1 teaspoon cinnamon 1/2 cup ice cubes Blend well and enjoy!! =)

    (green)

    apples

    ~ Green

    French apple tart

    Candied Apples

    shamrock shake.

    Apples & rosemary

    37 CALORIE BROWNIES! 3/4 cup nonfat Greek yogurt 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats 1/2 cup Truvia (stevia) 1 egg 1/3 cup applesauce 1 tsp baking powder 1 pinch salt Preheat oven to 400°F. Grease a square baking dish (8x8). Combine all ingredients into a food processor or a blender, and blend until smooth (abt 1 min). Pour into the prepared dish and bake for about 15 min Allow to cool completely before cutting into 9 squares

    Just an apple

    Pink Candy Apple

    proust73.tumblr.com

    Pumpkin Spice Smoothie

    Banana Cream & Oreo Protein Shake. Diet friendly recipe

    Green Pineapple Smoothie

    Love these snack ideas!

    Smoothie Recipe for the Fitness Junkies. > this looks minty!

    Mock Wendy's Frosty: 80 calories or 2 Points Plus! Blend:1 CUP milk, 2 TBSP Sugar & Fat Free Chocolate Pudding Mix, 1 TSP Vanilla Extract, 1 TSP Unsweetened Cocoa, 1/2 TBSP Splenda (2-3 small packets), 2 TBL Cool-Whip Free (optional), 7 Ice Cubes

    Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk