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Frecks I know you're scared, so am I. But I'm telling you, our love is real. And I want to adventure the world with you, give you everything life has too offer. I just want you by my side through everything. It may be hard, but definitely worth it my love

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Fitness to the Soul on

A few days ago I thought about to quite unicycling. After I read this I thought why did I start unicycling. I thought about it and finally I said I need to still progress in unicycling and get better. Some day I want to be really good then I can start doi

Relieve Stress with Legs-Up-the-Wall Pose (Viparita Karani)

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.