Explore these ideas and more!

Pineapple Almond Peppercorn Parfait from pg 112 in my newest book S.A.S.S! Yourself Slim

Cherry Almond Green Tea Smoothie from pg 104 in my newest book S.A.S.S! Yourself Slim.

Ingredients for Pineapple Almond Peppercorn Parfait from my newest book S.A.S.S! Yourself Slim

Zesty Cinnamon Basil Berry Tea from pg 21 in my newest book S.A.S.S! Yourself Slim.

Tuna Stuffed Tomatoes from pg 128 in my newest book S.A.S.S! Yourself Slim

Peppery Kiwi Almond Crunch from pg 104 in my newest book S.A.S.S! Yourself Slim

Picnic Snack from pg 113 in my newest book S.A.S.S! Yourself Slim (vegan).

California Sunshine Salad from pg 113 of my newest book S.A.S.S! Yourself Slim

Sonoma Snack from pg 106 in my newest book S.A.S.S! Yourself Slim

Green Tea and Vanilla Banana Almond Smoothie from pg 103 in my newest book S.A.S.S! Yourself Slim (the flecks in the smoothie are from green tea leaves, real vanilla bean & almond butter - yum!)

Ingredients for the Berry Almond French Toast from my newest book S.A.S.S! Yourself Slim

Ingredients for the Green Tea and Vanilla Banana Almond Smoothie from my newest book S.A.S.S! Yourself Slim

Berry Almond French Toast from pg 99 in S.A.S.S! Yourself Slim

Peppery Beans Over Vegetable Barley from pg 134 in my newest book S.A.S.S! Yourself Slim (I used purple barley)

Mediterranean Lentils Over Couscous from pg 132 in my newest book S.A.S.S! Yourself Slim (vegan).

Citrus Zest Truffles, from pg 147 in my newest book S.A.S.S! Yourself Slim - one option for the mandatory 'Daily Dark Chocolate Escape' :)

A DIY snack that fits the '5 piece puzzle' principle from my newest book S.A.S.S! Yourself Slim

From pg 115 of my newest book S.A.S.S! Yourself Slim: dip a mini banana in plain nonfat Greek yogurt (or a non-dairy alternative yogurt) mixed with real vanilla bean, roll in toasted oats and sliced almonds, wrap in wax paper. Freeze and enjoy!

Chocolate for breakfast? Yes! Banana Chia Chocolate Parfait, from page 137 in my new book SLIM DOWN NOW.

A new bfast or snack meal that fits the '5 piece puzzle' principle from my newest book S.A.S.S! Yourself Slim. Chocolate Mulberry Parfait: dried mulberries (unsweetened, no preservatives); rolled oats; plain, 0% organic yogurt (or plant-based yogurt); dark chocolate, generous shake of cinnamon.