Explore Ab Moves, Ab Exercises, and more!

Uneven Arm Hold with Arm Fly: Jillian Michaels demonstrates one (of four) moves that'll get you strong, sculpted abs

Jillian Michaels Workout: 4 Amazing Abs Exercises

( Uneven Arm Hold with Arm Fly) Jillian Michaels: 4 killer Ab Exercises I ALWAYS need new new ab exercises.

Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine

The 15-Minute No-Equipment Workout

The No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine--great workout when you don't want to go to the gym!

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere

The No-Equipment Workout

I love "no equipment needed" work-outs! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Holding crunch diamond tap: Hollywood's hottest work their butts (and bellies) off with multitasking strength moves. Now you can too.

Sculpt Like a Celeb

Circuit One: Narrow Squat With Overhead Press

Circuit Three: Scissor Abs

Narrow Squat With Overhead Press - Targets inner thighs - Standing with a much narrower stance while you squat targets the inner thigh, inner quad, and inner hamstring. There is no reason not to multitask on this move — so work your arms too.

uhhh this girl has the most amazing abs i've ever seen... definitely can pick up a thing or two from her videos!!

BodyRock: Get in the best shape of your life at home for free

Sculpt your core with these fat-burning exercises that will tone your abs. Get a flat stomach with these intense oblique exercises you can easily do at home or at the gym. Start slimming your upper body and building muscle with this workout routine.

Abs-olutely Amazing Core Exercises

Get a flat stomach before summer with progressive weekly ab workouts that work your core to exhaustion, helping you sculpt a six-pack with seriously effective ab exercises

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach

Abs, meet your new BFFs. #stabilityball #abs #exercises http://greatist.com/move/abs-workout-best-stability-ball-moves-for-your-core

The Best Stability Ball Moves for a Strong Core

Jillian Michaels Workout: How to Get Sculpted Abs Fast | Women's Health Magazine

Jillian Michaels Workout: 4 Amazing Abs Exercises

Jillian Michaels Workout: 4 Amazing Ab Exercises, as featured in Womens Health; Side Plank with Alternating Leg Raise, Triangle Press, Uneven Arm Hold with Arm Fly, and Superman Roll into Pike Crunch

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