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I think this every time I see some girl running or at the gym with a full face of makeup, hair perfectly done, and giggling her way through a workout. SMH!!

I'm trying to get there... although the exercises I do are the same things my guys friends do because we work together. I don't do "girl" workouts.

Love this....courtesy of Athleta, Inc. except for the ( *) which I added: Get born. Find a group. Find a job. Find the one. Have one. Have two. Roast a chicken. Cut bangs. Run. Breathe. Run. Relax. Run a 5K. Run a 10K. Crunch. Listen. Listen. Listen. Be loved. Look lovely. Do good. Give back. We kick asphalt. Power to the She. *Have Faith... believe!

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

This is a good idea to mix things up a bit.

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo

summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

no gym workout Now when Indian Govt. put the GYM tax! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Tight schedule -- daily workout plan Sunday through Monday!