Visit site

Related Pins

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Tighten up those abs with this routine from Fitness Blender! Nice and easy 8 minute abdominal routine.

Using this weighted exercise will help tone your entire core musculature

i love getting messages more than anything else okay i don’t even care what the message says but just the fact that someone took the time out of their day to send me a message makes me want to sing walking on sunshine and bake chocolate chip cookies

Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

This def killed my legs but they feel stronger !!!!! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout

My fave abs workout ♥ Amp Up Your Abs With This MultiTask Mayhem! Train your six-pack with this intense athletic routine.

  Great intense home abs routine by Scott Herman Fitness. Great thing is that you can literally do this routine anywhere! This is a high intensity abdominal routine that you can do ANYWHERE! The focus is your entire core but by the time

Ballet Abs Ill admit, i am a girl with some very strong abs and theres not to many ab workouts that leave me tired but i Have done these personally and they most definitely do the trick!