More to explore:
Slim waist workout!
flat tummy time. Great work outs, But the link is broke.
It's a good idea to do a standard workout every day, then switch up what body part to focus on. My sister and I would do half hour of cardio, then half hour working either our arms, core, chest or legs. It worked out perfectly.
6-Minute Ab Workout, six pack, crunches, V-ups, slim waist
Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!
Hip opening exercises (@Jenna Nelson Nelson Krantz this is for you! Opening up your hips is good for lower back pain ;) )
Want to really kill your abs? Here’s a super-intense workout for them!
Palates are my favorite! You see results so quickly if you have 2-3 lb ankle weights on while doing the lifts...
Shrink Your Waist
I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??
Get your Teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X
Seriously. These annoy me. Yeah, work that tummy all you want. Unless you do some cardio to burn the fat hiding those fab muscles, it's all for naught. So go out and run!
***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe
Exercises that Eliminate Cellulite
21 Minutes to a beautiful back