Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list
FINALLY FOUND THEM! YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do its work! Not sold in stores anymore!!