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30 day challenge - integrated with Brazil butt lift & Insanity. Whoa!!! I want to do this. 30 Day Challenges, Bodyrocktv, Fit, Brazil Butt, Butt Lifting, Home Workout, Work Out, Body Rocks, Workout Videos
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"Sneaking a peek at some other photos of Nico, she saw he looked gorgeous in every one. Several of them were taken at the beach or on a boat and he had no shirt on, showing off his ripped abs. Luna had no idea you could get such a well-built body from yoga." Compelled Book One, The Sleeping Serpent, Chapter Two.
30 day challenge- see what changes - This takes minutes to do right before I go to bed. It takes nearly NO SPACE. I can do all these exercises in the space between my wall and bed. The only thing I don't do is the jumping jacks. I figure gravity is doing a really good job on it's own and I don't need to help it out by jumping up and down. These are all back to basics exercises.