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    Coolest website ever!! -- Exercise finder: Click on the area of your body you want to tone and it gives you a list of exercises.

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    Hollywood body wraps to lose inches are all the craze. But did you know you can make a body wrap at home for a fraction of the cost? See body...

    Ab Workout #abs #fitness #exercise #workout #abs

    Workouts to best enhance your specific body shape....good to know!!

    Exercise Finder - click on a body part and you get exercises to work on.

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    7 ab exercises that target lower stomach and hips. Do each for 1 minute for a full workout.

    How the body detoxifies..

    body weight exercises

    Exercise Finder > click on a body part to get exercises for that particular body part!

    arm workout

    strong is the new sexy

    These waterproof Exercise Cards are a great way to mix up your workouts at home, at the gym or on the go. A must-have fitness accessory:

    Workout tank

    4 Exercises to Lose Your Love Handles #fitness #exercise #lovehandles

    Booty Workouts for Your Butt Type. -- surprisingly new and different butt workouts, I just might try

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

    Postpartum Abdominal Reconditioning/Exercise After Pregnancy. Tips for conditioning safely

    Exercise on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc)

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try....we'll see...

    Posture exercises: I need this!