It’s a fact: as great as the sun feels, it poses serious threats to your health and appearance. Learn how you can have fun in the sun while sparing your skin from wrinkles, sagging, brown spots—even skin cancer.
I'm Looking for some tyoe of exercise that is enjoyable. Stand Up Paddle Boards look like so much fun, I've heard they're quite challenging to get the hang of first. I'm hoping to get paddle boards next year and spend as much time as possible at the lake.