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Parmesan Tilapia

Seasoned tilapia topped with a golden, parmesan-breadcrumb crust! This baked parmesan tilapia recipe is company worthy but weekday friendly!

Tilapia Recipes

Parmesan Crusted Tilapia with Tomato-Basil Cream Sauce Recipe

Made this tonight and it was so easy and so delicious! My boyfriend is an executive chef and he was impressed by how good it was! Totally a keeper. [Parmesan Broiled Tilapia]

Parmesan Crusted Tilapia **Mix together: 1 cup parmasean (I used a mix of shave and powdered) 2 tsp paprika 1 tsp garlic salt 1 Tbs parsley dash red pepper flakes **Coat fish with olive and cover with the above cheese/seasoning mixture. **Bake for 10-12 minutes or until fish is done (white in the middle).

parmesan green beans2 (1 of 1)

Texas Health Moms: Ten ways with tilapia...my favorite fish!

Honey Lime Tilapia. I had fairly thick filets, so if yours are thinner you might want to use medium for 3 minutes or so but for mine I followed the recipe exactly and it was PERFECT! Marinated the filets for about 24 hours and it wasn't too strong at all. My boyfriend loved it and I did too! One of my favorite fish recipes I've ever made. 10/10

Chicken Parmesan and Pasta (Fresh – 7oz)

I like tilapia because it’s cheap.  But, this recipe could work equally well with any mild white fish (cod, halibut etc.). Ingredients (per person): 1 Tbsp grass-fed butter or other good cooking oil (tallow would be great here) 1 clove garlic, crushed 1 tsp fresh parsley, chopped ¼ tsp fresh thyme, chopped ¼ tsp lime …

“Better than Fried” Eggplant Parmesan appetizers - I am always looking for new eggplant recipes

Skinny Shrimp Parmesan Spaghetti Squash - SO delicious!

Ritz Parmesan Chicken Recipe - SO easy and DELICIOUS!

Louisiana Cajun Shrimp with Chipotle Mayonnaise

Healthy Baked Chicken Parmesan

1. Pre-heat oven to 350 degrees F. 2. Next, To blanch or not to blanch. Recipes for phyllo wrapped asparagus are abundant on the internet. Some do. Some don’t. I didn’t want to risk it  being too crunchy, so I did. 3. Bring a large pot of heavily salted water to a boil. Toss in …

Lemon butter and finely grated parmesan sauce over cod. VERY good with mushrooms over chicken cutlets too

Pasta with Fresh Tomatoes, Basil, Garlic, Olive Oil, and Parmesan Cheese.

Delicious Family Recipes: Parmesan Tilapia