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    Clean Eating Pumpkin Spice Latte

    3y
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    • Ilona Fuchs

      Clean Eating Pumpkin Spice Latte Recipe Beverages with ground coffee, pumpkin pie spice, water, unsweetened vanilla almond milk, milk, vanilla extract, pure maple syrup

    • Lynn Werre

      Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup

    • Miia Korhonen

      Clean Eating Pumpkin Spice Latte 4 tablespoons ground coffee, 1 tablespoon pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract, 2 tablespoons pure maple syrup

    • Libby Macht

      Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee, 1 tbsp. pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk, 2 tbsp. pure maple syrup.

    • Kaitlin H

      Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup Directions NOTE: I made this using a French press. So it was easy to get these specific measurements. If you use a coffee maker, you’ll need to adjust the amounts of al

    • Heather Whipple

      A "clean" pumpkin spice latte using almond milk and maple syrup.

    • Lisa Gundle

      100 Calorie Clean Eating Pumpkin Spice Latte Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup Directions NOTE: I made this using a French press. So it was easy to get these specific measurements. If you use a coffee maker, you’ll need to adjust the amounts of all the ingredients based on the amount of coffee you use Step 1 – Combine the coffee and the pumpkin spice and brew as usual with the specified amount of water. Step 2 – Pour the maple syrup in the bottom of your cup and pour half of the hot coffee over that. Step 3 – Add 1 cup of milk and stir. Step 4 – Repeat steps 2-3 for the second serving.

    • Paige

      Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup Directions NOTE: I made this using a French press. So it was easy to get these specific measurements. If you use a coffee maker, you’ll need to adjust the amounts of all the ingredients based on the amount of coffee you use. You can double or triple or…. Step 1 – Combine the coffee and the pumpkin spice and brew as usual with the specified amount of water. Step 2 – Pour the maple syrup in the bottom of your cup and pour half of the hot coffee over that. Step 3 – Add 1 cup of milk and stir. Step 4 – Repeat steps 2-3 for the second serving. Sip and Enjoy! Nutritional Content 1 serving = 1/2 the recipe Calories: 100 Total Fat: 3 gm Saturated Fats: 0 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 189 mg Carbohydrates: 17 gm Dietary fiber: 0 gm Sugars: 12 gm Protein: 2 gm Estimated Glycemic Load: 9

    • Hailey Hensgens

      Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee (decaf, if you want to be really clean!) 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup Directions NOTE: I made this using a French press. So it was easy to get these specific measurements. If you use a coffee maker, you’ll need to adjust the amounts of all the ingredients based on the amount of coffee you use. You can double or triple or…. Step 1 – Combine the coffee and the pumpkin spice and brew as usual with the specified amount of water. Step 2 – Pour the maple syrup in the bottom of your cup and pour half of the hot coffee over that. Step 3 – Add 1 cup of milk and stir. Step 4 – Repeat steps 2-3 for the second serving. Sip and Enjoy! Nutritional Content 1 serving = 1/2 the recipe Calories: 100 Total Fat: 3 gm Saturated Fats: 0 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 189 mg Carbohydrates: 17 gm Dietary fiber: 0 gm Sugars: 12 gm Protein: 2 gm Estimated Glycemic Load: 9 STARBUCKS PUMPKIN LATTE NUTRITION DATA 16 oz. (small/grande) No Whipped Cream Using 2% milk Calories 310 Calories from Fat 60 Total Fat 6g Saturated Fat 4g Trans Fat 0g Cholesterol 25mg Sodium 210mg Total Carbohydrate 49g Dietary Fiber 0g Sugars 47g Protein 14g Nutritional Information estimated at Nutritiondata.com. Data may not be accurate

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