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Bridge Pose: Rejuvenates tired legs  Improves digestion, Relieves menstrual discomfort when done with support,  Reduces anxiety, fatigue, backache, headache and insomnia, Therapeutic for asthma, high blood pressure, osteoporosis and sinusitis Wellness Fitness, Fitness Beauty, Yoga Fitness, Health And Wellness, Health Fitness, Yoga Moves, Yoga Pilates, Yoga Bridge Pose, Natural Anxiety Relief
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Andrew Weil, M.D. | DrWeil.com | Integrative Medicine & Healthy Living

Andrew Weil, M.D., provides health and wellness information, shares advice and recipes, and answers questions on the principles of integrative medicine.

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Andrew Weil, M.D.
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