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Coconut Red Lentil Soup

Inspired by an Ayurvedic dal recipe in the Esalen Cookbook, this is a light-bodied, curry-spiced coconut broth thickened with cooked red lentils and structured with yellow split peas. The back notes of ginger, slivered green onions sauteed in butter, and curry-plumped raisins make this a new favorit...
  • Ali Vigue

    Coconut Red Lentil Soup - my friend's go-to lentil recipe. Must try.

  • Gabrielle O

    coconut red lentil soup... real comfort food.

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red lentil coconut soup--Pinner says: I made this last night, it was delicious!! I didn't have the red peppers so I made it without them, this will definitely be hitting the regular rotation...most of the ingredients can be found in my pantry anyway, so stock up on some of the staples of this recipe and keep it in your back pocket when "there's nothing to make" But whatever you do, you have to try this soup!!!

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red lentil coconut soup ---> just made this for dinner. it can be made in the crock pot. and you could add chicken if you want meat. we put it over jasmine rice and it was fabulous. don't skip the lime juice on top, it really makes it! oh, and i didnt have fresh ginger so i used ground ginger and it was fine. ps... my kids ate it too!

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Red Lentil Coconut Soup | Makes 6 servings. 322 calories, 5g fat, 19g protein per serving.