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Health.comfrom Health.com

7 Secrets to Being Naturally Thin

Bethenny Frankel's 7 Secrets to Being Naturally Thin

9GAGfrom 9GAG

Iskra Lawrence

Seriously, the best body I've ever seen! Natural beauty & curves... this is inspiration!

BuzzFeedfrom BuzzFeed

21 Motivational Quotes To Help You Win At Life

21 Motivational Quotes To Help You Win At Life. Take care of yourself! No one else is going to do it for you!!

Fitness Republicfrom Fitness Republic

10 Golden Rules of Weight Loss

Planning to shed those extra kilos? No crash diets or over-exercising! http://www.fitnessrepublic.com/fitness/10-golden-rules-of-weight-loss.html

SparkPeoplefrom SparkPeople

8 Reasons Why You're Not Losing Weight

It's supposed to say "So here are some facts: 1. There are about 3500 calories in one pound of fat. 2. Every two jumping jacks = 1 calorie burnt. 3. 7000 jumping jacks = 1 pound gone. 4. 10 sets of 100 jumping jacks for 1 week will burn one pound. So on top of your current diet and exercise regime, you can add on 10 sets of 100 jumping jacks. Let's try this, because a pound lighter is a pound lighter."

nutribabble.wordpress.comfrom nutribabble.wordpress.com

Lose Ten Pounds

Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, you're eating. Just 10 | Rule #3: Move for 10 Minute...

Maybe I Willfrom Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

Lose 5-8lbs of bloat with Jillian Michaels Detox Water!! Complete review and recipe!!! So easy to make and works!!!