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from Skinny Mom

Beating Insomnia Naturally

Tips to beat insomnia.

from The Stir

10 Flu Shot Facts You Should Know Before Getting the Vaccine

Flu shots are new and improved this year! Here's everything you need to know before getting one for yourself or for your family.

from The Stir

5 Ways to Magically Create More Time in Your Day

Your busy, we get it. But there are some spaces in your day where you might be able to find more time.

from The Stir

Weaning a Co-Sleeper: One Mom's Story

Great tips for co-sleeping moms and kids!

from The Stir

6 Tricks to Getting Your Toddler to Sleep in His Own Bed

Get those kids to stay in bed -- so you can get some sleep!

from onesteptoweightloss.com

3 Day Refresh Reviews & Results: UP TO 10 LBS LOST

Stop holding yourself back, if you aren't happy, make a change. #Fitgirlcode #fitspiration #motivation

from The Stir

What No One Tells You About Your First Period After Having a Baby

Your first period after baby? It'll be exciting, to say the least. (But like actually, expect it to be WAY different. Here's the deets.)

from The Stir

How to Prevent Summer From Derailing Every Last Healthy Habit

Grabbing burgers and fries on your drive to the coast. Buying cotton candy and soft serve at the fair. Grilling ribs for your fam in the backyard ... Summertime's delicious fun -- can't argue with that. There can be a downside to all that delectable downtime ... but there are habits you can create to fight it, too.