How to Prevent Summer From Derailing Every Last Healthy Habit
Grabbing burgers and fries on your drive to the coast. Buying cotton candy and soft serve at the fair. Grilling ribs for your fam in the backyard ... Summertime's delicious fun -- can't argue with that. There can be a downside to all that delectable downtime ... but there are habits you can create to fight it, too.
9 Big & Burning Questions About Sunscreen -- Answered
When it comes to sunscreen, we all know it's important to apply early and often. But beyond that, certain questions arise: Do sun protection factor (SPF) levels make a significant difference? Is a bit of sun important to ensure you're getting the necessary amount of vitamin D? Is a base tan helpful in avoiding a bad burn?