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Skinny Momfrom Skinny Mom

Beating Insomnia Naturally

Tips to beat insomnia.

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10 Flu Shot Facts You Should Know Before Getting the Vaccine

Flu shots are new and improved this year! Here's everything you need to know before getting one for yourself or for your family.

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Weaning a Co-Sleeper: One Mom's Story

Great tips for co-sleeping moms and kids!

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5 Ways to Magically Create More Time in Your Day

Your busy, we get it. But there are some spaces in your day where you might be able to find more time.

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What No One Tells You About Your First Period After Having a Baby

Your first period after baby? It'll be exciting, to say the least. (But like actually, expect it to be WAY different. Here's the deets.)

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Sleep Is a Seriously Real Struggle for Single Moms: How to Cope

If we told you you could sleep more, would you listen? Thought so.

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How to Prevent Summer From Derailing Every Last Healthy Habit

Grabbing burgers and fries on your drive to the coast. Buying cotton candy and soft serve at the fair. Grilling ribs for your fam in the backyard ... Summertime's delicious fun -- can't argue with that. There can be a downside to all that delectable downtime ... but there are habits you can create to fight it, too.

The Stirfrom The Stir

9 Big & Burning Questions About Sunscreen -- Answered

When it comes to sunscreen, we all know it's important to apply early and often. But beyond that, certain questions arise: Do sun protection factor (SPF) levels make a significant difference? Is a bit of sun important to ensure you're getting the necessary amount of vitamin D? Is a base tan helpful in avoiding a bad burn?