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from Practical Stewardship

No Flour (Black Bean) Brownies

1-15.5 oz. can black beans, WELL-RINSED and drained 3 eggs (update 4/23/12-I now use 2 eggs and it still comes out great!) 2 T butter or coconut oil (for DF) 1/3 cup cocoa powder 1 dash of salt 2 T vanilla extract 3/4 cup honey or organic sugar 1/2 cup chopped walnuts, optional (I like it with nuts better, myself:) 1/4-1/2 cup dark chocolate chips, optional

Healthy No Bake 3 Ingredient Cereal Bars- Ready in just FIVE minutes, these no bake snack bars have NO butter, oil, sugar or marshmallows and are SO delicious! {vegan, gluten free, dairy free recipe}-

from My Kitchen Escapades

Decadent Black Bean Brownies

Decadent Black Bean Brownies - My Kitchen Escapades - a healthy recipe that tastes so good my kids didn't know they were good for them

from Where You Get Your Protein

30 Minute Black Beans and Lime Rice

Vegan: Quick and easy, 30 minute Black Beans and Lime Rice! With a few simple ingredients you’ve got a great week night dinner, and leftovers make for an ideal lunch! The beans are perfectly spiced with cumin, paprika and optional cayenne. The lime rice adds an authentic 'gotta have it taste', and a handful of cilantro completes the bowl! (Vegan, Gluten-free)

from Veggies Don't Bite

Vegan Beanball Sub

Vegan beanball sub | | #vegan #plantbased #glutenfree #beans #kale

from Nutrition Twins

Black Bean Patties

Black Bean Patties | Only 196 Calories | Simple, Healthy & Scrumptious! | Protein & Fiber Packed for satiety | Vegan | For Nutrition & Fitness Tips & RECIPES please SIGN UP for our FREE NEWSLETTER

This "skinny" version of a mug brownie is to die for - and only takes 30 seconds in the microwave to cook! This recipe has 1/4 the calories of a regular mug brownie! Made with agave nectar and yogurt instead of sugar and butter.