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morning workout

morning workout
theBERRYfrom theBERRY

Daily motivation (25 photos)

morning workout

Iowa Girl Eatsfrom Iowa Girl Eats

Friday Favorites

Quick & Easy Workout

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

Iowa Girl Eatsfrom Iowa Girl Eats

Friday Favorites

workout

Burn 100 Calories Right #physical exertion #fitness #Workout #Work out #Workout Exercises| http://flowerarrangementideas9102.blogspot.com

BuzzFeed Communityfrom BuzzFeed Community

Community Post: You Wish Your Bar Mitzvah Was This Fabulous

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

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