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from Shape Magazine

25 Deceiving Exercises That Tone More than You Think

25 most Deceiving Exercises( they tone more than you think!)

from POPSUGAR Fitness


from Fitness Magazine

From Flab to Fab: Tone Up in 15 Minutes

flab to fab in 15 minutes... quick toning for a busy mom. I like this type of strengthening.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

from Prevention

The Only 4 Exercises You Really Need

The Only 4 Exercises You Really Need

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

from Berry

Daily motivation

I need to start doing this!! Seems like it would be a great workout. (I wouldn't advise beginners to do this!)