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    • 1 slice Bacon, center-cut
    • 1 lb Chicken breast, boneless skinless


    • 1 Garlic powder
    • 1 Onion powder
    • 1 Thyme, dried
    • 1 Pinch Thyme


    • 1 Egg white

    Breakfast Foods

    • 1 Cornflake cereal

    Canned Goods

    • 1 Chicken broth, reduced-sodium


    • 1 Cream gravy

    Baking & Spices

    • 1 Baking soda
    • 2 Black pepper
    • 2 Flour
    • 2 Salt
    • 1 Pinch Salt

    Oils & Vinegars

    • 1 Canola oil


    • 1 Buttermilk
    • 1 Half-and-half, nonfat

    Chicken-Fried Steak with Cream Gravy - healthified

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