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i tried crossfit today and i loved it!

I definitely already do this. And have to pee every 20 minutes.

be proud of yourself when you workout!

celebrate every tiny success.. because many of them will be tiny.. but still a success!

True story! Elizabeth Atkinson

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

superhuman effort for me.

Regardless of what the media conveys, skinny is not always desirable. A healthy and fit body is the best goal to strive for. So do not be afraid of the nutrient-packed foods and learn to love your diet and yourself!