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    It's All About Portion Control. I need one of these!!!

    Portion control is everything

    Remember this! follow me! for more motivation, healthy recipes, health & fitness tips, new friends, support & more... JOIN OUR GROUP!!!


    Note to self :)

    Hungry vs. bored

    #Zumba #dance Chicago! ALLDAY ENERGY - fights muscle fatigue!

    Portion control


    Words to live by.

    Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!

    You can't expect to look like a million bucks if you eat from the dollar menu.


    15 Fitness Quotes to Add to Your Motivation Board | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

    Not hungry


    So true! To become stronger...

    fitness#Repin By:Pinterest++ for iPad#