Fit tip!

Agreed

It's about what nutrients we put into our body's not the calorie content. You'll find that by eating clean nutrient dense food you won't overeat and go over a daily calorie quota anyway. That's how my body seems to work anyway.

so true

Lol so true

Funny health stuff.

Fact. At least thats what my chocolate covered espresso beans tell me as they taunt me from my the top of my fridge.

I needed to hear that!

and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)

@Mandy Bryant Bryant Bryant Bryant Bryant Box

fitness

fitness#Repin By:Pinterest++ for iPad#

No cupcake!! today I won the battle. destroy all cupcakes. into the trash you evil sugar!

It´s only in my hands

I need to learn this :)

True

TRUE!

Love it!

True.

80% Nutrition and 20% Exercise = total health | Must have the balance!

READ THIS EVERY MORNING!!!!!!!!!!