Fit tip!


so true

Funny health stuff.

What you eat in private you wear in public!

#health #fitness #exercise #workout

It´s only in my hands

and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)


@Mandy Bryant Bryant Bryant Bryant Bryant Box

25 Things That Are Keeping You Overweight There are some things that I never thought about having a impact on my weight loss goals

You can't expect to look like a million bucks if you eat from the dollar menu.


I will be beginning this the day after Thanksgiving!

... and it doesn't hurt to move your body too

The Cruise Control Diet - A whole foods approach to weight loss and overall health. #cruisecontroldiet #healthy #diet #health #fitness #weightloss

Fitness Inspiration - Junk food you've craved for an hour, or the body you've craved for a lifetime? YOUR DECISION. Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website for more information!