sign up (free!)
YES! (Of course, this doesn't apply if you're sick/injured.) I was debating whether to go inline skating or not and I'm glad I went - it was wonderful in the sunshine and I feel awesome! Remember This, Inspiration, Workout Exerci, Work Outs, Motivation Quotes, Life Mottos, Weightloss, Weights Loss, Stress Relievers
Also on these boards
"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!
For me, it IS this simple! I may not be the fastest runner but I do it for ME and not to compete with anyone else. I do it for the stress relief that it provides and the powerful endorphins that it releases which help me make it through my days, weeks, months, years. I do it because it is my alone time with my own thoughts and reflections.