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An effective weight loss strategy is to replace meals with nutritional shakes. This kind of strategy has been shown to be effective for short-term weight loss over the course of a few weeks. Many individuals like this strategy as it allows them to lose...

Green Tea is rich in B vitamins, folate, potassium, magnesium and other nutrients. GTE is an all-round excellent supplement which can be taken easily with a glass of water. The handy sized tubs enable you to take Green Tea Extract out and about with you.

The Health Benefits of Tea

15 Herbal Teas for every ailment [Infographic] - Health benefits of each | #health #wellness #herbaltea

6 Ways to Add Clean Protein to Your Smoothie Without a Powder

Add Clean Protein to Your Smoothie by onegreenplanet #Infographic #Protein_Smoothie #Healthy_Living

Apple Cookies

***sneaky fruit "dessert/snack" lots of options. Sprinkle wheat germ, seeds, nuts, raisins. Use GOOD PB.***Apple Cookies are healthy and delicious which makes them the perfect vegan and gluten free snack!