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Wednesday. I'm going to try this routine with one of my clients to see how it works...I will keep you posted! :)

Back On Pointe » A daily exercise plan! Do these exercises...

Back On Pointe » A daily exercise plan! Do these exercises...

Did this workout after doing “Shape Get Lean In 4 Weeks – 20-minute Total-Body Interval Sculpting Workout”. This just about killed me but at least I’ll be a good looking corpse.

Back On Pointe, A daily exercise plan! Do these exercises... I love finding people's exercise plans.

Back On Pointe, A daily exercise plan! Do these exercises...

Weekly workout. Doesn't seen too bad. Gotta get back into shape!

Week- long workout routines for days when you don't know what you feel like.

summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

I don't get it, rest day means do nothing, right? Apparently not anymore.

A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.