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I hate to burst anyone's bubble, but walking most definitely does not burn more fat than jogging. you have to burn enough glucose/carbs before your body starts using fat as fuel, so really, it depends mostly on how long you exercise and at what intensity. however, walking can still be a good workout!

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"
from Skinny Mom

Hacks To Burn More Calories On The Elliptical

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

Started stretching today! This is an awesome way to start/end your day! Get yourself in the best shape of your life with www.gymra.com/... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health