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Skyrocket Your Charisma: 20 Brilliant Ways to Do It

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DEC 2015 How to Make a Big Career Change Without Hyperventilating

You are not your behavior. It's hard to change ourselves, it's much easier to change a behavior www.rebecca-stafford.org

A chaotic life is not for me! I have changed a LOT in the past year and those who just can't keep up, well, they just can't keep up! Happiness is a choice, peace of mind comes when you make better choices!

Stages of behavior change. Transtheoretical Model of Change, a theoretical model of behavior change was originally explained by Prochaska & DiClemente, 1983. The TTM is a model of intentional change. This model focuses on the decision making of the individual. source: http://currentnursing.com/nursing_theory/transtheoretical_model.html

The importance of understanding none of us are "Everyones Cup of Tea". And you know what, that's absolutely fine. That's what makes the world go around. Our personality traits & interests often draw up to our tribe. Don't waste time, trying to bend yourself into a pretzel, just to fit in with people who you will never get on with. Walk away. Learn to find your people, your tribe and become who you truly are. Self confidence, self esteem & self care.

Very true statement. It's both good and bad changes I find ❤ #RelatableChronicIllness #ChronicIllnessQuotes

This past year I quit more than I started and discouragement tempted to creep into my heart. But I realized that we have a choice to make when we look at our failures: we can wallow in a puddle of self pity, or we can learn from them, make changes, and glorify God for His #graceupongrace. I am choosing the second option. Wallowing gets us nowhere in life. When we admit where we fall short and come to Him with our brokenness and weaknesses, He supplies us with abundant grace and a fresh…

For more fitness motivation: in-pursuit-of-fitnessFor healthy...

This is my second go of making this card using Balloon Adventures, the first time I cased it directly out of the new occasions catalogue just changing up the colours. This time I simply added an extra panel and I’m much happier with it, I didn’t like the ribbon being wrapped around the main card Read More