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Spaghetti squash has 40 calories per cup (compared with spaghetti's 220!). Here's how to roast it.
Spaghetti Aglio, Olio, e Peperoncino. Simple, easy, and cheap!!! I didn't use near as much red pepper flakes as it called for, and I sauteed the garlic and pepper flakes first. Next time I might try the suggestion for adding asparagus and shrimp.
Herbed Squash Salad with Yogurt Dressing - Martha Stewart Recipes