Sometimes you just want a treat but not thousands of leftovers! Woohoo! (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852027&utm_campaign=scheduler_attribution)
I don't see why these are only tips for women. Sounds like these are good for all people, men and women. Except maybe the one about your yearly gyno appointment. ;) Guys maybe you can substitute in to see your proctologist yearly (after a certain age).