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    Can't get to the gym? No worries, try these 3 small-space workouts. Don't quit now!

    A quick and sweaty workout you can do from a hotel room, dorm room, or almost anywhere! | via @SparkPeople #fitness #workout #exercise

    Cardio Workout (for small spaces)

    The "Anywhere" Workout!

    Smart Workout Ideas for Small Spaces | via SparkPeople #fitness #exercise #apartment #hotel #dorm

    AM workout


    A No-Equipment Total-Body Workout For Any Space




    Bootcamp at-home workout


    chair workout

    ab workout

    Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of space.

    at home workout

    great workout!

    No floor space? No problem: The up-against-the-wall workout. Pefect for apartment living and cramped quarters!

    Before/ After Workout