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  • Susan Ludwiczak

    Diet - Health - Fitness - Recipes - Tips - More Reasons To Eat Fruit from http://lopez-g-rodriguez.tumblr.com/

  • Angela Lirio

    Even more reasons to eat fruit! #fruit #fresh #eathealthy #eatclean #goodfood #healthyeating #cravings #loseweight #weightloss

  • Laly Reyes

    Fruit! #cleaneating #eatclean #fitness #lifestyle #health #wellness #health #healthy #healthyeats #healthyfood #healthyfoodshare #healthyeating #fit #fitfam #fitspo #fitfoodie #food #foodporn #motivation #determination #lifestyle #diet #getfit

  • Karen Cummings

    More reasons to eat fruit food fruit recipes food art healthy eating healthy foods healthy living healthy eating ideas kids food summer food

Related Pins

PAIRING FRUITS + HERBS⁑ 1) basil: peaches, apricot, blueberries, figs & plums. 2) thyme: peaches, cherries, honeydew & figs. 3) mint: citrus, stone fruits, melons & berries. 4) cilantro: cantaloupe, mangoes & honeydew. 5) lemon verbena: lemon, blueberries & raspberries.

When you're trying to reduce your sugar intake, this is important to remember. Fruit is a great source of vitamins and minerals, and fiber makes fruit a much better choice than straight up sugar...but it's still good to keep in mind the sugar content in fruit if you're trying to manage your wellness, insulin resistance, autoimmune issues, GAP, SIBO, or other issues

How To Store Your Groceries - where to store, how to wrap, and how long all kinds of food will keep

March is national nutrition month! One way to make sure you and your family are getting the nutrients from fruits and veggies is to shop seasonally! This also helps on cost because produce that is out of season costs more!

greencitrusrazzledazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.

Fruit salsa and whole made cinnamon chips. so good! :)

1 bottle white wine, 3 cans Fresca, fresh fruit = best sangria ever. I kid you not.

Benefit of fruits