More to explore:
bye bye thunder thighs!
side plank/ inner thigh workout
One more core move you guys! I know @petitefi already demoed these for a previous challenge so this one is for all the newbies😜 Hanging Jane Fonda: you can use a chair, stool bench, etc. Hold the side plank position (you can be on your elbow or on your hand) and hang from your top foot. Slowly lower the bottom foot up and down. These are HARD; youll feel em everywhere! - @kmaecags- #webstagram
great for the inner thigh!!!! workout. Tried this, its such a good work out!!
Inner Thigh Exercise
#Recipes Amazing Recipes
I m trying to loss weight, but I'm only getting more weight now I will do some of this exercise
4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!
The lazy-girl-approved move to tone up inner thighs.
Thigh toning workout - that I could still do while pregnant!
inner thigh workout
Great inner thigh exercise. Can also be done without the chair.
Ways to tone your inner thighs -- An at-home workout
Inner thighs... LOVE THIS! I NEED TO INVEST IN A BIG BALL!
These are so hard; you’ll feel them everywhere-great for the inner thigh