Discover and save creative ideas

    7 Habits of Slim People (VIDEO)

    • Martha Ann Mattingly

      Dr Oz's Seven Habits of Thin People: 1)Exercise in the morning 2) Eat smaller meals throughout the day 3) Eat slower and savor food (walk away when full) 4) Don't skip breakfast 5) Monitor your health better 6) Have a fitness hobby outside of the gym 7) Drink water

    • Toshia Elizabeth

      7 Habits of Slim People. 1. Exercise in the morning, 2. smaller meals, 3. eat slower, 4. eat breakfast, 5. journal food and exercise, 6. have a fitness hobby, and 7. drink water.

    • Kelli M.

      depression, relaxation breathing, fit in 5 workout series

    • Violeta Kappel

      Great weight control advice. mindful-eating

    • Chieko Shinsel

      Knowing your family health

    People also love

    Best Belly-Blasting Supplements

    Anti-aging Spices

    The Oz Diet by Dr. Mehmet Oz via #Dr_Mehmet_Oz #time

    From Dr. Oz

    7 Habits That Make You Fat

    Dr. Oz's 7 Day Belly Workout Cheat Sheet

    100 Foods Dr. Oz Wants in your shopping cart

    Herbal Remedies

    For a POWERFUL metabolism boosting drink, try Dr. Oz's Tangerine Weight-Orade Recipe.

    herbal remedies

    Herbal Remedies Chart

    Herbal Remedies

    Purchasing Supplements: Safety Guidelines

    7 habits of thin people

    Iced tangerine green tea - Dr. Oz's metabolism boosting "weight orade", he calls it.

    Dr. Oz's 48-Hour Weekend Cleanse Recipes


    Dr Oz Drink Recipes: Lemon Lime Water

    Dr Oz has been sharing the best snacks to blast belly fat. Now you can try these tricks to easily boost your fat-burning efforts, from Sriracha hot sauce to an Acacia Powder review and the Morning Breath method.

    Pain relief Alternative. Not habit forming. Also aids in sleep. cheap, and LEGAL! Recommended by Dr. OZ