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Concentrate on getting healthy and the rest will follow

This always annoyed me, the obsession with being skinny. Being skinny doesn't mean you're healthy. I think we as humans would do better to encourage health and balance rather than superficial appearances.

The Basics of Basic (training with the Canadian Armed forces, from the point of view of a spouse)

I am not Telling You It Is Going to be easy, I’m telling You It’s Going to be worth it - Advice Quote

I'll never have the thigh gap... but the rest sounds good :)

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF

yes!

commitment is the final step to getting healthy. otherwise its like a wedding without the marriage. :) inspire-to-be-healthy-fit

It's all about creating healthy habits, rather than restrictions.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Thomas Edison - the greatest inventor of all time, I think.

I have not failed Ive just found 10000 ways that won't work - Thomas Edison AMEN!

Active, Healthy, and Happy! Let's get you Thriving!  KodiStarr.Le-Vel.com

I don't have an ultimate goal weight because the scale does not define me. I define myself as active, healthy happy diet quote

The Chakra Project | RUN LIKE A GIRL - Charitable Races, Official Run Like A Girl apparel, and a fantastic community

Inspiration to give fitness a Try TODAY! Imagine a Fit & Healthy YOU! Get Fit. Get Healthy. Take my 6 Week Shape Up Challenge for a New You.

This one bitch-slapped me.

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true

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