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I want to be healthy, happy and hot! I'm doing this the healthy way by eating right and working my ass off. Height: Age: 25 Ultimate Goal: To be completely comfortable in my own skin

the reason i love running... it releases all those emotions i would otherwise spill out to a therapist!!!

running is cheaper than Therapy, it helps clear your mind and you feel great afterward, sore but great!


Running Program for Absolute Beginners

I run because somehow completely exhausting myself is the most relaxing part of my day.

Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts. On days when you don't feel like slipping on your sneaks, read through these quotes to feel instantly


Just Run. The competition isn't other runners, it's the voice inside your head telling you to quit!