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    Spicy Cinnamon Nut Cake



    4 Eggs

    Baking & Spices

    2 tsp Cinnamon, ground
    5 tbsp Sugar
    1 (4 serving) package Vanilla pudding mix, instant
    1 (18-ounce) package White cake mix

    Oils & Vinegars

    1/2 cup Coconut oil

    Nuts & Seeds

    1/2 cup Nuts, mixed


    1 cup Vanilla yogurt
    • ~ ~


    • Jessica Smith-Keefe

      10 Natural Cold Remedies

    • Michelle Brutvan

      Love this stuff. So many uses and adds great flavor and aroma to dishes/drinks. #coconutoil

    • Charle Jarrett

      My Most Favorite Secret Ingredient... Heard about this on Dr. Oz too

    • Donna

      COCONUT OIL I found this at Wal-Mart where they sell the vitamins. It's made by Rexall and it's called Extra Virgin Coconut Oil. I paid $9.96 for 16 ounces. It's very tasty and has a wonderful coconut aroma. It's solid at room temperature and pure white. I ate a couple of spoonfuls and I like how it melts in my mouth. I love the flavor of coconut so I could easily eat this by the spoonful. The price is a little cheaper per ounce than the smallest container of Nutiva Extra Virgin Organic Coconut Oil at Netrition but more expensive per ounce than the larger containers of Nutiva. If you factor in shipping, the Wal-Mart coconut oil is a pretty good deal. Nutiva coconut oil is very good too and tastes about the same as the Rexall brand from Wal-Mart. You can read about some of the health benefits of coconut oil on the Netrition site. UPDATE 5/19/11: I noticed that Walmart is selling a different brand of coconut oil in the pharmacy now. It's Spring Valley extra virgin coconut oil. The price is $10 for a 12 ounce jar. UPDATE 7/11/12: We just got a Trader Joe's store in our area last month and they've got the best price on coconut oil that I've seen anywhere. A 16 ounce jar is only $5.99 vs. $10.00 for a smaller jar everywhere else. Ingredients: coconut oil 1 tablespoon = 0g Carbohydrate; 0g Dietary Fiber; 0g Net Carb 0g

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