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Poster: You Don't Have to Go Fast...

my motto while running. Because I am SO SLOW, but at least I'm out there doing it. Just do it!

from Nutrition Realm

Best Foods For Healthy & Slimmer Stomach

Want to get a healthy and simmer stomach? We've made a list of three dead simple foods you should eat for better results.

My mother always said "no one will thank you for it" - meaning don't bust your tail trying to make everyone else happy, do it for yourself.