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Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

exactly where my mind is today. Back to basics in all aspects.....

One of my favorite gym quotes. We need this plastered above the mats and behind the punching bags at my gym.

I hate when girls are this lean and rocked up with big fake breasts. Other than that her body is sick!

Great morning starter fitness routine. Rev it up with weights, or repeat up to 3 times, when your fitness level starts increasing.

health and fitness from: #exercise #health #fitness

All you need is 30 minutes to break a sweat with this kick-butt bodyweight workout—anytime, anywhere. #fitness #bodyweight #workout