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Made it to the gym? Be proud. Missed the gym? Commit to making the time tomorrow. We're here to help. | Fitbie.com

FITSPIRATION BOARDS: Get your Groove Back ON!

crow pose. The first arm balance i learned. I remember learning this-- my teachers kept saying you use mostly your core. I couldn't understand now it could rely so much on core…until I got it. Yep, core for certain!

'Anything is possible with sunshine and a little pink!' ~ Lilly Pulitzer

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

I want this framed on a wall in my home for my children to see EVERY day :)

It's all in your attitude.. each day is a fresh start! Your yesterday DOES NOT define your tomorrow.