There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

Do this routine 4 times a week (on alternate days); you'll drop up to 4 pounds and tone up in 6 weeks. | Health.com

Jillian Michaels makes these hip heist push-ups look easy doesn't she? Go ahead and try her 9-move calorie blasting workout and see how ready for summer you really are! | health.com

Trying to strengthen your chest? A medicine ball is one of the best tools to use! #exercise #workout | Health.com

How to get strong, toned arms

two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Shoot for two sets of 15 to 25 reps per exercise.

medicine ball interval workout

#Are you bout that life???#I will...# ARMS - this is what I have been looking for! Need to switch it up from the monotonous bicep curls...

Simple Exercises Using Props | These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

  • Jacquelyn Hartman

    My sister lost more then 20 pounds in few weeks with the 3 Week Diet I had found on Pinterest. It's the first pin in my first board if you are interested! :)

The 5 best exercises for a strong, toned butt

Learn how to tone arms without weights. Get the beach bod you have always wanted!

  • Merle Monroe

    With the 3 Week Diet I had found on Pinterest my sister lost 22 pounds in just 3 weeks! The related pin is the first pin in my first board! :)

  • Allison Gonzalez

    Georgia Lindner

6fd7d7b99234fc15b76cc9e6412f3184.jpg 236×1,027 pixels