Pinterest • The world’s catalog of ideas

This is something we do in boot camp. Love this exercise. Roll-the-ball with uneven push-up.

Bodybuilding.comfrom Bodybuilding.com

Got Glutes?

Medicine Ball Hip Thrusts

Skinny Momfrom Skinny Mom

10 Minute Ab Sculptor Routine

Feeling bloated after the holiday? Trim the belly bulge in 10 minutes with this Ab Sculpting Routine. You will need a medicine ball and exercise ball for some of these moves!

Skinny Momfrom Skinny Mom

10 Body-Sculpting Ways to Use Your Stability Ball

Not sure what exercises to do with your stability ball? Find out here!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Upper Body: Diamond Push-Up

Upper Body: Diamond Push-Ups

Shape Magazinefrom Shape Magazine

Medicine Ball Workout: 9 Moves to Tone Every Inch

The Medicine Ball Workout: 9 moves that will tone every inch!

With your back against a wall, hold a medicine ball, or a kettle bell, with both hands in front of your chest and lower into a squat (a). Keeping your hips steady, twist to the left and reach the ball toward the wall (b). Return to centre. That's one rep. Repeat on the other side. Move back and forth at a slow, controlled pace for 20 total reps. Quick tip: Make it harder by fully extending your arms instead of bending your elbows.

Health.comfrom Health.com

11 Best Exercises to Get Strong, Toned Arms

Hip Heist Push-Up - Exercises for Your Biceps and Triceps - Health Mobile

Shape Magazinefrom Shape Magazine

Medicine Ball Workout: 9 Moves to Tone Every Inch

All you need is a ball for this tough back-sculpting move

Women's Healthfrom Women's Health

Side Plank with Alternating Leg Raise

Jillian Michaels Workout: 4 Amazing Ab Exercises, as featured in Women's Health; 1. Side Plank with Alternating Leg Raise, 2. Triangle Press, 3. Uneven Arm Hold with Arm Fly, and 4. Superman Roll into Pike Crunch

Health.comfrom Health.com

11 Best Exercises to Get Strong, Toned Arms

An easy, but super-effective move for a strong back, shoulders, legs, arms, and abs: Opposite Arm & Leg Lift | health.com

Fit and Fab Life!from Fit and Fab Life!

Booty Workout #1

Sentadillas con balón

Fitness Magazinefrom Fitness Magazine

Our Top 8 Stability Ball Exercises

Top 8 Stability Ball Exercises

Health.comfrom Health.com

Get Toned in 10 Minutes

Arms: Table top press

Health.comfrom Health.com

10-Minute Workout for Defined Arms

Work your shoulder and arm muscles with this back-hand press. #exercise #fitness #10minuteworkout | http://health.com Weight Loss!!