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  • Shaina Farrell

    The Perfect Green #health guide #healthy eating #better health naturally #health food #organic health|

  • Kiara Dickens

    The Perfect Green #health care #better health solutions #health guide #health tips #health food

  • B Tri

    The Perfect Green Smoothie.. I'm addicted to Green Smoothie recipes.

  • Lora Watson

    Favorite smoothie recipes! IMPORTANT - check out the tip about freezing pre-made smoothie packs. genius

  • Stephanie Gahm

    A Genius Life Hack To Save Your Morning- BRILLIANT! Make prepackaged little smoothie bags and freeze them! SIngle serve!

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It's Smoothie Time! Frozen raspberries, frozen peaches, almond milk, ground flax seed and a pinch of cinnamon!

Favorite smoothie recipes! And: How to Make Smoothie Packs More Convenient (www.abeautifulmes...)

recipe: green smoothie: 2 kiwis, peeled 1 pear, quartered 1 green granny smith apple, quartered 1/2 of a cucumber, peeled 1 banana, preferably frozen 2 large handfuls of spinach 1 cup ice 1 cup rice milk

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.