Pinterest • The world’s catalog of ideas

a 30 day pushup challenge for beginners! I'm definitely a push-up beginner. But I'd like to be able to do them for real, the right way, without crying. :D

from POPSUGAR Fitness

Change the Shape of Your Butt With This 30-Day Squat Challenge

Seriously I need to start this asap! tighten abs tine my booty & thighs after pregnancy

from Lauren Conrad

Tone It Up: The Best Ab Workout Routine

Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)

Killer Legs - Your legs will feel these the next day which means its working!!! #toned #legs