LOVE these beginner running tips because they are from someone like me, someone who hates running, even though I know it is good for me. Hope these will help me become a runner!
People who wants to start running again (orrr for the first time?!).... here is a little help on how to start if you don't know how or don't want to ask! I will be STARTING this in January, after I am medically cleared. I am so out of shape right now.