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The Kitchnfrom The Kitchn

Kale and Goat Cheese Fritatta Cups

kale and goat cheese frittata cups with garlic and thyme.

Healthy Recipesfrom Healthy Recipes

Cheesy Broccoli Bites

Cheesy Broccoli Bites | Healthy Recipes Blog (alter with egg whites, fresh broccoli and low fat or ff cheese)

Manila Spoonfrom Manila Spoon

Spinach Quiche Cups

Manila Spoon: Spinach Quiche Cups

Iowa Girl Eatsfrom Iowa Girl Eats

Mini BLT Quinoa Cups

GSF - Mini BLT Quinoa Cups #breakfast #snack #recipe #quinoa @IowaGirlEats | iowagirleats.com

Gimme Some Ovenfrom Gimme Some Oven

Pepperoni Pizza Puffs

These look really easy to make and would be a great snack for the kids.

Ambitious Kitchenfrom Ambitious Kitchen

Cheesy Chicken Quinoa Enchilada Meatloaf Muffins

Cheesy Chicken Quinoa Enchilada Meatloaf Muffins - a healthy option for dinner. 2 muffins = 208 calories! #lowcarb #cleaneating

Oh My Veggiesfrom Oh My Veggies

Quinoa-Stuffed Acorn Squash Rings

Thanksgiving Recipes : Quinoa-Stuffed Acorn Squash Rings Recipe -good, but need to cut the squash thick

Iowa Girl Eatsfrom Iowa Girl Eats

Mini Ham and Cheese Quinoa Cups

mini ham and cheese quinoa cups - 47 calories per cup

Life's Ambrosiafrom Life's Ambrosia

Zucchini Cakes

Zucchini cakes. freshly shredded zucchini with parmesan cheese, garlic and spices, pan fried until golden brown.

Tasty Kitchen Blogfrom Tasty Kitchen Blog

Quinoa Spinach Mac ‘n Cheese

quinoa mac and cheese with spinach

Michelle Smith RD Secretsfrom Michelle Smith RD Secrets

Crustless Mini Quiches

Mini crustless-quiche 124 calories healthy breakfast on the FLY!

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

Cauliflower is my new low-carb best friend. 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil

Fitness Magazinefrom Fitness Magazine

Lighten Up: A Healthy Mac and Cheese Recipe

Healthy Mac and Cheese with greek yogurt