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Orange Dream Creamsicle smoothie

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from EatingWell

Creamsicle Breakfast Smoothie

Creamsicle Breakfast Smoothie Recipe

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Este gracioso infográfico te ayuda elegir cuál té tomar según tu estado - Ecoportal.net

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Banana Creamsicle Smoothie - 1 banana, 1/2 cup orange juice, 1 tbsp honey, 1/2 cup vanilla Greek Yogurt, 1 cup ice - Blend all of the ingredients in the blender until smooth. Add more ice if you want a frostier drink.

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from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

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from WonkyWonderful

Mijito Smoothie

Healthy Mojito Smoothie Recipe - Lime and Mint - wonkywonderful.com

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652
from Prevention

10 Flat Belly Breakfasts

Peanut Butter and Banana Smoothie SERVINGS: 1 ½ cup fat-free milk ½ cup fat-free plain yogurt 2 Tbsp creamy natural unsalted peanut butter (MUFA) ¼ very ripe banana 1 Tbsp honey 4 ice cubes COMBINE the milk, yogurt, peanut butter, banana, honey, and ice cubes in a blender. Process until smooth. Pour into a tall glass and serve. NUTRITION (per serving) 410 calories, 19 g protein, 50 g carbohydrates, 16 g fat, 2 g saturated fat, 5 mg cholesterol, 289 mg sodium, 3 g fiber

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from Taste of Home

So-Healthy Smoothies

10+ healthy smoothie recipes

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A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

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Make a delicious and healthy drink for yourself!

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