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Photo: 8 Moves for a Strong Core — No Crunches Necessary | Bustle

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

How to get a stronger core without doing crunches | #ambassador

Crunches are not enough: Six moves to target your deep abdominal muscles

Skip the crunches and try these moves to tone your abs!. I think I'll try some of these!

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

This next months focus will definitely be on my core!

Ten Reasons To Cut Out The Crunches From Your Core Training | holistichealthnat...

Women shouldn't be afraid of being strong! (My goal is to be able to do back crunches like this, with weights!) haha

Turbocharge Your Routine: 10 Fat-Blasting Exercises dumbbell squat thrust demonstration

This looks like a good one! I HATE crunches, so hopefully this will be more fun lol. | via @SparkPeople #fitness #workout #exercise

6 core ab moves you can do now..