Explore these ideas and more!

Polar FT4 Heart Rate Monitor - Not sure how I ever worked out without one.

Amazon.com: Polar FT4 Heart Rate Monitor (Pink/Purple): Sports & Outdoors

Polar FT60 Women's Heart Rate Monitor Watch (Purple)

Heart rate monitors help you see how many calories you burn and how hard you are working during a workout. Amazon.com: Polar FT40 Women's Heart Rate Monitor Watch (White): Sports & Outdoors

Amazon.com: Sigma PC3.11 Heart Rate Monitor (Green): Sports & Outdoors

Amazon.com: Garmin FR70 Fitness Watch with Heart-Rate Monitor (Pink): GPS & Navigation

10 Things I learned from my heart rate monitor

Polar Loop

Custom heart rate max calculator

Heart Healthy Foods Infographic

The affordable Garmin Forerunner 10 GPS fitness monitor—style, performance and user-friendly function.

RED ~ The phytochemicals in red foods are carotenoids and anthocyanins. One of the most abundant carotenoids is lycopene. Lycopene helps reduce damage from free radicals in your body, and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and make your heart healthy.

Print It

Do you sit at a computer all day? Laying on the Soul Surf will help open your chest, heart, and shoulders for relief.

FOREIGN EXCHANGE | Cross My Heart Bodycon Dress - DRESSES

The Best Workout and Fitness Gadgets

Withings - Smart Body Analyzer WS-50 - Features

Body bugg! I want one of these soooo bad

Rose gold heart necklace...dainty handmade by TiffanyAvenueBridal, $16.00 so cute!

fitness equipment

The longer you wear the ring, the heart will permanently leave a mark on the finger and even without the ring, the heart will always be there - i would love this